Do microgreens regrow after cutting: do they grow the first time or with stunted growth? 6 main microgreens that can regrow

Quite often people who plant broccoli, kale, snow peas, arugula, radish or spicy radish, amaranth, chia, or sunflower microgreens wonder, do microgreens regrow? This property is not relevant for all cultures.

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Factors that affect regrowth

To answer the question, do microgreens regrow, you need to understand that certain factors influence this.


To well grow microgreens, they need the right process of photosynthesis. Do not cut the lowest leaf plates. After all, this will contribute to the process of photosynthesis, and microgreens will continue to grow.

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If you plan to harvest several more times in the future, you should not cut off all the leaves at once. After all, it is impossible to guess whether the stem will grow or not. Therefore, it is necessary to provide cultures with all possible conditions for photosynthesis.

Cell regeneration

The bottom sheet must be left on the bushes. This promotes photosynthesis. Given that it is in the zone for optimal cell regeneration, the bushes can survive and develop further.

Plant protection

The peculiarity of plants is that they have a built-in healing mechanism. As soon as the bushes are damaged or injured, they begin to produce tissue that helps protect against infections. Microgreens find it difficult to protect themselves. Therefore, young bushes very often face various infections.


Even if their own microgreens are healthy, fungi can get inside the stems. The chance of infection will increase if there are injuries. If the tissue is damaged, it is much easier for microorganisms to penetrate through it and provoke various diseases.

Microgreens should not be watered frequently and plentifully. After all, fungi prefer to develop in a humid environment. Before proceeding with cultivation, the growing medium and container should be carefully treated with special antiseptics. Especially if you plan to reuse the environment.

Quite often, the cultivation of microgreens is carried out as an experiment. However, it cannot be said that this helps to save money in the future. You need to understand that the process is quite laborious. About 70% of the stems will grow if you plan to regrow microgreens.

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However, they will be too short and will be characterized by weak immunity. They contain virtually no nutrients. From a commercial point of view, it makes no sense to re-grow greens because you will be wasting your time.

Which microgreens can regrow after cutting?

According to statistics, it is unlikely to re-grow microgreens. However, peas almost always guarantee success. To do this, you can plant green kale, green peas (spotted, leafy, and speckled peas), coriander, basil, and sage.

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Even fava beans planting are allowed. Even if you cut them off, they can re-sprout. However, the downside is that it is quite difficult to repeat harvesting microgreens the first time. You need to be patient in this case because re-development can take longer.

To increase the chances of regrowth, you should make sure that the collected delicious microgreens have a strong and developed root system that does not show signs of disease. This will guarantee a successful result, and you will get a second crop.

You also need to keep the root system well-hydrated. You should also provide high-quality lighting to start the process of photosynthesis, as well as tissue regeneration. This is very important so that the plants can grow and also become hardier.

After, within a few days, the root system should be checked. It, along with the soil, should remain moist, warm, and well-lit. If all conditions are met, you will notice that the leaves have begun to appear, and gradually increase in size. The leaves must be dense.

Do microgreens regrow after cutting: advantages and disadvantages of re-growing microgreens

The cons of re-growing microgreens are much greater than the pros.

Advantages of regrowing microgreens

The main advantage is that you can save money in the future. However, you need to understand that the savings will be minimal. Yes, you can save a couple of dollars on the purchase of seeds and soil. However, this is on condition that the second harvest will be successful.

Minuses of regrowing microgreens

There are many more cons.

Loss of taste and nutrition

The main reason for growing microgreens is that they taste great and are packed with nutrients. However, the second harvest cannot boast of this. From the second harvest, people collect less fragrant greens, which even change the texture.

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Growing a second batch of microgreens takes a lot longer than it might seem. It may be faster to re-plant the seeds and wait for the harvest from them.

Prone to disease

Microgreens grow quickly, and once they’re 2-3 inches tall, they’re ready to harvest. If you leave the bushes for re-germination, then they may be susceptible to disease.

Features of collecting microgreens for regrowth

Proper harvesting is essential for microgreens to thrive.

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Cut the bottom pair of leaves

Thanks to this, energy will be directed to the growth of the bush. This will preserve the meristem. This is a type of tissue in plants, which is aimed at dividing and growing. You can find apical meristems on the root system or shoots. They will promote photosynthesis.

Formation of a neat incision

You need to do it with a sharp tool. It must first be disinfected. This will prevent the possibility of bacteria getting in.

Further care

It is important to understand that microgreens will grow better if they are deepened into the ground and planted in large containers. After, you need to ensure high-quality watering. Make sure that there are no signs of disease in the bushes. You should not water microgreens abundantly because this can cause root rot.

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Most microgreens have mold development if they grow in damp trays. Once you harvest your first crop, the stems will be brittle and vulnerable. Therefore, they will not be resistant to mold and fungus.

You can try bottom watering, which will prevent mold growth. It is important to choose the right method of watering if you want to get a re-harvest. Vertical watering can damage the lower shoots and provoke excessive waterlogging. Bottom watering is safer.

What to do with the leftover soil from microgreens?

Some gardeners, to save money, reuse the leftover soil. However, it is better not to do this. After all, the next microgreens will be weak and may be affected by the disease. You can add the remaining soil to the compost pile or bio humus.

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Composting will be quick because the roots will remain inside the mixture. If you don’t have compost, then you can add microgreens soil to your garden. This will be a great mulch option. It will also be a great option as a mulch to increase the fertility of your garden soil.

How many times does a microgreen grow back?

It is impossible to answer this question exactly. It all depends on what type of microgreens you are growing and the conditions created. If you grow pea shoots, fenugreek, or coriander, they can yield 2-3 times. And for example, sunflower microgreens can not re-grow.

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Many questions arise when growing most microgreens. One of them is the restoration and regrowth of plants. Answers to all popular questions will be presented below.

What happens if you let microgreens keep growing?

This is quite a lot of stress for the plants, so they cannot recover and grow again. For this reason, microgreens will not grow back. If you do not cut the stem and leaf blades, this will cause severe stress. Because of this, the plants will die.

What microgreens regrow after cutting?

Even if you cut the plants, snap peas, cabbage, and beans can re-crop. However, nothing stops you from experimenting with other types of microgreens. If you spend a few experiments, you can achieve a good result and know what microgreens regrow after cutting.
It is recommended to use large containers. They will promote a better root system, so you can regrow microgreens.

How many times can soil be reused for microgreens?

Quite often, people are trying to save money, so they refuse to throw away the soil. However, it is better to get rid of it immediately. This prevents various diseases. On a fresh soil line, microgreens are more likely to grow because they grow better.

How do you harvest microgreens so they continue to grow?

For microgreens to regrow, harvesting must be done properly. You need to cut the shoots a little lower than the bottom sheet. After that, you can remove the roots, and start transplanting microgreen seeds. You can also unload the tray and start the whole process from scratch.

Do microgreens regrow: results

As you can see, microgreens can regrow. It all depends on what species you are growing and creating the right conditions. If everything is done correctly, microgreens will re-harvest, even several times. Wonder how to grow chia sprouts, read

Irene Harper

I am a fan of healthy eating, so I studied a lot of information on how to grow microgreens on my own.

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